Calories in Dia Pão-de-forma integral

58Calories
How many calories should you eat?
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Nutrition Facts Dia Pão-de-forma integral

Amount Per 1 fatia
Calories 58 Kcal (243 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 125mg 5%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 4.9 g
  • Cal: 2.9 %
  • Fat: 1.5 %
  • Carb: 3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
Dia Pão-de-forma integral Good and Bad Points
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