Pan-roasted asparagus and tomatoes Calories

Calories in Cooking Light Pan-roasted asparagus and tomatoes

Serving size

72Calories

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How many calories should you eat?

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Amount Per 0.25 of mixture
Calories	72 Kcal (301 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	8g	3%
Dietary Fiber	3g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 72 calories

Let's Burn 72 Calories!

16 mins

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20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (72 calories) 60 g

Cal: 3.6 %
Fat: 6.2 %
Carb: 2.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (45%)
Protein (15%)

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Cooking Light Pan-roasted asparagus and tomatoes Good and Bad Points

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