Pan crust pizza pepperoni topper Calories

Calories in La Rosas Pizzeria Pan crust pizza pepperoni topper

Serving size

398Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 medium
Calories	398 Kcal (1666 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	9.2g	46%
Cholesterol	38mg	13%
Sodium	613mg	26%
Total Carbs	29.1g	10%
Dietary Fiber	1.5g	6%
Protein	13.8g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 398 calories

Let's Burn 398 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (398 calories) 121 g

Cal: 19.9 %
Fat: 40 %
Carb: 9.7 %
Prot: 27.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (57.6%)
Protein (13.8%)

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La Rosas Pizzeria Pan crust pizza pepperoni topper Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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