Calories in Deep Foods Palak paneer vegetarian

230Calories
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Nutrition Facts Deep Foods Palak paneer vegetarian

Amount Per 25 oz
Calories 230 Kcal (963 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 690mg 29%
Total Carbs 7g 2%
Sugars 1.6g 6%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 142 g
  • Cal: 11.5 %
  • Fat: 29.2 %
  • Carb: 2.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (74%)
  • Protein (13.9%)
Deep Foods Palak paneer vegetarian Good and Bad Points
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