Calories in Vegetable Pak choy

109Calories
How many calories should you eat?
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Nutrition Facts Vegetable Pak choy

Amount Per 1 head
Calories 109 Kcal (456 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 546mg 23%
Potassium 2mg 0%
Total Carbs 18g 6%
Dietary Fiber 8g 32%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 4.9 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (12.7%)
  • Protein (36.6%)
Vegetable Pak choy Good and Bad Points
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