Calories in Vegetable Brocolli, boiled, no salt

46Calories
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Nutrition Facts Vegetable Brocolli, boiled, no salt

Amount Per 156 g
Calories 46 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Sodium 175mg 7%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 81mg 135%
Vitamin A 7.4mg 247%
Iron 1.1mg 6%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 156 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Protein (30.8%)
Vegetable Brocolli, boiled, no salt Good and Bad Points
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