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oxley's by the numbers chicken quesadilla

Oxley's by the numbers chicken quesadilla Calories

Calories in The Ohio State University Oxley's by the numbers chicken quesadilla

Serving size

854Calories

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Amount Per 1 quesadilla
Calories	854 Kcal (3576 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	24g	120%
Cholesterol	175mg	58%
Sodium	2220mg	93%
Total Carbs	59g	20%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	53g	106%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 854 calories

Let's Burn 854 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (854 calories) 358 g

Cal: 42.7 %
Fat: 70.8 %
Carb: 19.7 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.4%)
Fat (48%)
Protein (24.6%)

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The Ohio State University Oxley's by the numbers chicken quesadilla Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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