Calories in Subway Oven roasted chicken breast, 9 grain wheat, foot long (no cheese, no mayo, no onion)

640Calories
How many calories should you eat?
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Nutrition Facts Subway Oven roasted chicken breast, 9 grain wheat, foot long (no cheese, no mayo, no onion)

Amount Per 1 footlong sandwhich
Calories 640 Kcal (2680 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 1730mg 72%
Total Carbs 96g 32%
Sugars 14g 56%
Dietary Fiber 10g 40%
Protein 46g 92%
Vitamin C 48mg 80%
Vitamin A 3.2mg 107%
Iron 5.4mg 30%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 0 g
  • Cal: 32 %
  • Fat: 13.8 %
  • Carb: 32 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (12.5%)
  • Protein (28.4%)
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