Calories in Subway Oven roasted chicken breast, 9 grain wheat, foot long (no cheese, no mayo, no onion)
640Calories
Amount Per 1 footlong sandwhich | |||
Calories | 640 Kcal (2680 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 50mg | 17% | |
Sodium | 1730mg | 72% | |
Total Carbs | 96g | 32% | |
Sugars | 14g | 56% | |
Dietary Fiber | 10g | 40% | |
Protein | 46g | 92% | |
Vitamin C | 48mg | 80% | |
Vitamin A | 3.2mg | 107% | |
Iron | 5.4mg | 30% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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