Calories in Subway 6 chicken teryaki, wheat bread, swiss cheese, lettuce, tomato, sweet onion sauce
470Calories
Amount Per 1 sandwich | |||
Calories | 470 Kcal (1968 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 65mg | 22% | |
Sodium | 1145mg | 48% | |
Total Carbs | 69g | 23% | |
Sugars | 25g | 100% | |
Dietary Fiber | 5g | 20% | |
Protein | 30g | 60% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 210mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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