Calories in Eating Well Oven-fried fish and chips
325Calories
Amount Per 1 fish/10 fries | |||
Calories | 325 Kcal (1361 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 43mg | 14% | |
Sodium | 331mg | 14% | |
Potassium | 955mg | 20% | |
Total Carbs | 45g | 15% | |
Dietary Fiber | 3g | 12% | |
Protein | 24g | 48% | |
Vitamin C | 34.8mg | 58% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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