Calories in Delhaize Oudendijk cheese aged light

Serving size

434Calories

All Delhaize Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	434 Kcal (1817 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	50mg	17%
Potassium	395mg	8%
Total Carbs	52g	17%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	22g	44%
Vitamin C	134.4mg	224%
Vitamin A	7.6mg	253%
Iron	3.2mg	18%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 434 calories

Let's Burn 434 Calories!

1.6 hour

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (434 calories) 240 g

Cal: 21.7 %
Fat: 26.2 %
Carb: 17.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (34.1%)
Protein (19.6%)

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Delhaize Oudendijk cheese aged light Good and Bad Points

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