Calories in Harrys Osterbrot

326Calories
How many calories should you eat?
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Nutrition Facts Harrys Osterbrot

Amount Per 100 g
Calories 326 Kcal (1365 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 55g 18%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 100 g
  • Cal: 16.3 %
  • Fat: 10.8 %
  • Carb: 18.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (20.3%)
  • Protein (9%)
Harrys Osterbrot Good and Bad Points
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