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original yucatan habanero flour tortilla no meat with rice and black beans

Original yucatan habanero flour tortilla no meat with rice and black beans Calories

Calories in Boloco Original yucatan habanero flour tortilla no meat with rice and black beans

Serving size

719Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	719 Kcal (3010 kJ)
Calories from fat	158.4 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Saturated Fat	5.9g	30%
Cholesterol	15mg	5%
Sodium	2871mg	120%
Total Carbs	123.3g	41%
Sugars	10g	40%
Dietary Fiber	13.5g	54%
Protein	20.5g	41%
Iron	5.9mg	33%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 719 calories

Let's Burn 719 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (719 calories) 100 g

Cal: 36 %
Fat: 27.1 %
Carb: 41.1 %
Prot: 41 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (22%)
Protein (11.4%)

Food With Similar Nutrition To Boloco Original yucatan habanero flour tortilla no meat with rice and black beans

Torq Energy powder all flavours
(100 g):
Calories 693, Total Fat 19, Total Carbs 112, Protein 22

Cal 693, Fat 19, Carbs 112, Prot 22

Brand: Torq

Boloco Original yucatan habanero flour tortilla no meat with rice and black beans Good and Bad Points

> 500 kcals
high protein
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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