Calories in Kretschmar Original toasted wheat germ

Serving size

50Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	50 Kcal (209 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Potassium	150mg	3%
Total Carbs	7g	2%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 30 g

Cal: 2.5 %
Fat: 3.1 %
Carb: 2.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (29%)
Protein (25.8%)

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