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original teriyaki double white meat chicken add corn salsa

Original teriyaki double white meat chicken add corn salsa Calories

Calories in Boloco Original teriyaki double white meat chicken add corn salsa

Serving size

827Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	827 Kcal (3462 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Potassium	2170mg	46%
Total Carbs	160g	53%
Sugars	51g	204%
Dietary Fiber	41g	164%
Protein	36g	72%
Vitamin C	81mg	135%
Vitamin A	12.4mg	413%
Iron	12.2mg	68%
Calcium	470mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 827 calories

Let's Burn 827 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (827 calories) 240 g

Cal: 41.4 %
Fat: 7.7 %
Carb: 53.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.2%)
Fat (5.4%)
Protein (17.4%)

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