Calories in Uncle Tobys Original oats microwave bowl

113Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Original oats microwave bowl

Amount Per 30 g
Calories 113 Kcal (473 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 4mg 0%
Total Carbs 17g 6%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 30 g
  • Cal: 5.7 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (24.3%)
  • Protein (14.4%)
Uncle Tobys Original oats microwave bowl Good and Bad Points
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