Calories in Dennys Original grand slam

Serving size

795Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 meal
Calories	795 Kcal (3329 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	14g	70%
Cholesterol	460mg	153%
Sodium	2237mg	93%
Total Carbs	65g	22%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	34g	68%
Vitamin A	6.6mg	220%
Iron	3.4mg	19%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 795 calories

Let's Burn 795 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (795 calories) 284 g

Cal: 39.8 %
Fat: 76.9 %
Carb: 21.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.7%)
Fat (53.2%)
Protein (16.1%)

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Dennys Original grand slam Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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