Original chili with rice (regular) Calories

Calories in Zippys Original chili with rice (regular)

Serving size

400Calories

Full Zippys Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 small bowl
Calories	400 Kcal (1675 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	650mg	27%
Total Carbs	53g	18%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin C	4.8mg	8%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 326 g

Cal: 20 %
Fat: 20 %
Carb: 17.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (28.6%)
Protein (19.6%)

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