Calories in Applebees Oriental chicken salad (regular, without dressing)
234Calories
Amount Per 1 salad | |||
Calories | 234 Kcal (980 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 142mg | 3% | |
Total Carbs | 32g | 11% | |
Sugars | 14g | 56% | |
Dietary Fiber | 7g | 28% | |
Protein | 11g | 22% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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