Calories in Barry Farm Foods Organic whole wheat bread flour

452Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Organic whole wheat bread flour

Amount Per 1 cup
Calories 452 Kcal (1892 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Total Carbs 92g 31%
Dietary Fiber 16g 64%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 120 g
  • Cal: 22.6 %
  • Fat: 3.4 %
  • Carb: 30.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (4%)
  • Protein (14.2%)
Barry Farm Foods Organic whole wheat bread flour Good and Bad Points
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