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Calories in Lightlife Foods Organic - soy tempeh
230Calories
Amount Per 4 oz | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 10mg | 0% | |
Total Carbs | 16g | 5% | |
Dietary Fiber | 12g | 48% | |
Protein | 22g | 44% | |
Iron | 3mg | 17% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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