Calories in Turtle Island Home-style tempeh organic soy
160Calories
Amount Per 3 oz | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 10mg | 0% | |
Total Carbs | 20g | 7% | |
Dietary Fiber | 7g | 28% | |
Protein | 13g | 26% | |
Iron | 1.4mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment