Main
Food
Other meals
organic old fashioned oatmeal

Calories in Organics Organic old fashioned oatmeal

Serving size

330Calories

All Organics Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup dry
Calories	330 Kcal (1382 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	11g	55%
Cholesterol	85mg	28%
Protein	18g	36%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.9, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 118 g

Cal: 16.5 %
Fat: 43.1 %
Carb: 0 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (77.8%)
Protein (22.2%)

Food With Similar Nutrition To Organics Organic old fashioned oatmeal

Market Day Ground chuck - all natural
(4 oz):
Calories 331, Total Fat 28, Total Carbs 0, Protein 18

Cal 331, Fat 28, Carbs 0, Prot 18

Brand: Market Day
All Natural Supreme trim pork baby back ribs
(4 oz):
Calories 320, Total Fat 26, Total Carbs 0, Protein 18

Cal 320, Fat 26, Carbs 0, Prot 18

Brand: All Natural
FPL Food, LLC Ground beef, all natural, 73% lean bround beef
(4 oz):
Calories 340, Total Fat 30, Total Carbs 0, Protein 17

Cal 340, Fat 30, Carbs 0, Prot 17

Brand: FPL Food, LLC
Wegmans All beef franks thumann 's
(4 oz):
Calories 160, Total Fat 14, Total Carbs 0, Protein 7

Cal 160, Fat 14, Carbs 0, Prot 7

Brand: Wegmans
Maple Leaf Burns all beef wieners burns/hot dogs
(1 serving):
Calories 105, Total Fat 8.4, Total Carbs 0, Protein 4.8

Cal 105, Fat 8.4, Carbs 0, Prot 4.8

Brand: Maple Leaf
Wegmans All beef natural casing franks thumann 's
(4 oz):
Calories 160, Total Fat 14, Total Carbs 0, Protein 7

Cal 160, Fat 14, Carbs 0, Prot 7

Brand: Wegmans
Crown Prince Natural anchovy paste wild caught, imported, premium, all natural
(1 tbsp):
Calories 40, Total Fat 3.5, Total Carbs 0, Protein 2

Cal 40, Fat 3.5, Carbs 0, Prot 2

Brand: Crown Prince
Supremo Queso fresco
(1 oz):
Calories 80, Total Fat 6, Total Carbs 0, Protein 5

Cal 80, Fat 6, Carbs 0, Prot 5

Brand: Supremo

Organics Organic old fashioned oatmeal Good and Bad Points

Add your comment

User Reviews of organic old fashioned oatmeal

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Organics Organic old fashioned oatmeal

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!