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ground beef, all natural, 73% lean bround beef

Ground beef, all natural, 73% lean bround beef Calories

Calories in FPL Food, LLC Ground beef, all natural, 73% lean bround beef

Serving size

340Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	340 Kcal (1424 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Cholesterol	85mg	28%
Sodium	75mg	3%
Protein	17g	34%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.3, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 112 g

Cal: 17 %
Fat: 46.2 %
Carb: 0 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (79.9%)
Protein (20.1%)

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FPL Food, LLC Ground beef, all natural, 73% lean bround beef Good and Bad Points

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