Calories in Cauldron Foods Organic moroccan chickpea pate

Serving size

216Calories

All Cauldron Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	216 Kcal (904 kJ)
Calories from fat	123.3 Kcal
		% Daily Value*
Total Fat	13.7g	21%
Saturated Fat	2.2g	11%
Sodium	1000mg	42%
Total Carbs	16.3g	5%
Sugars	7.6g	30%
Dietary Fiber	4.9g	20%
Protein	6.8g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 216 calories

Let's Burn 216 Calories!

47 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

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60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (216 calories) 100 g

Cal: 10.8 %
Fat: 21.1 %
Carb: 5.4 %
Prot: 13.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.4%)
Fat (57.8%)
Protein (12.8%)

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