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organic kamut cereal Bobs Red Mill Nutrition info

Calories in Bobs Red Mill Organic kamut cereal

Serving size

120Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Amount Per 0.0625 cup dry
Calories	120 Kcal (502 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	26g	9%
Dietary Fiber	4g	16%
Protein	5g	10%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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26 mins

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 40 g

Cal: 6 %
Fat: 1.5 %
Carb: 8.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.2%)
Fat (6.8%)
Protein (15%)

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