Organic ezekiel bread sourdough technique Calories

Calories in ShaSha Co. Organic ezekiel bread sourdough technique

Serving size

1094Calories

All ShaSha Co. Products Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	1094 Kcal (4580 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	4g	20%
Potassium	549mg	12%
Total Carbs	167g	56%
Sugars	18g	72%
Dietary Fiber	32g	128%
Protein	38g	76%
Vitamin C	438mg	730%
Vitamin A	6.4mg	213%
Iron	6.7mg	37%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.8, PointsPlus: 28, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1094 calories

Let's Burn 1094 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1094 calories) 480 g

Cal: 54.7 %
Fat: 50.8 %
Carb: 55.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (26.6%)
Protein (13.6%)

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