Calories in Amys Organic black bean vegetable soup

320Calories
How many calories should you eat?
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Nutrition Facts Amys Organic black bean vegetable soup

Amount Per 1 cup
Calories 320 Kcal (1340 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Potassium 1mg 0%
Total Carbs 1g 0%
Protein 38g 76%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 245 g
  • Cal: 16 %
  • Fat: 27.7 %
  • Carb: 0.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (50.9%)
  • Protein (47.8%)
Amys Organic black bean vegetable soup Good and Bad Points
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