Calories in Yu Yee Brand Organic adamame
170Calories
Amount Per 113 g | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 15mg | 1% | |
Total Carbs | 13g | 4% | |
Sugars | 2g | 8% | |
Dietary Fiber | 5g | 20% | |
Protein | 15g | 30% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 0.8mg | 27% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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