Calories in Country Kitchen Oreo Milkshake

Serving size

729Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 15.2 oz
Calories	729 Kcal (3052 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	19g	95%
Cholesterol	111mg	37%
Sodium	429mg	18%
Total Carbs	87g	29%
Sugars	60g	240%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	79.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 20, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 729 calories

Let's Burn 729 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (729 calories) 430.92 g

Cal: 36.5 %
Fat: 53.8 %
Carb: 29 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (43.8%)
Protein (7.8%)

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Country Kitchen Oreo Milkshake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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