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malt, oreo

Calories in Country Kitchen Malt, oreo

Serving size

790Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 16.2 oz
Calories	790 Kcal (3308 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	20g	100%
Cholesterol	115mg	38%
Sodium	490mg	20%
Total Carbs	97g	32%
Sugars	67g	268%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin C	3mg	5%
Vitamin A	0.2mg	8%
Iron	1.2mg	7%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 21, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 459.27 g

Cal: 39.5 %
Fat: 56.9 %
Carb: 32.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (42.4%)
Protein (8.2%)

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Country Kitchen Malt, oreo Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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