Calories in Cooking Light Orecchiette with broccoli rabe and smoked cheese

290Calories
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Nutrition Facts Cooking Light Orecchiette with broccoli rabe and smoked cheese

Amount Per 1 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 240mg 10%
Potassium 922mg 20%
Total Carbs 34g 11%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 18g 36%
Vitamin C 49.2mg 82%
Vitamin A 135mg 4500%
Iron 2mg 11%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 15.4 %
  • Carb: 11.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (30.2%)
  • Protein (24.2%)
Cooking Light Orecchiette with broccoli rabe and smoked cheese Good and Bad Points
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