Calories in Panera Bread Orchard harvest chicken salad - half portion

270Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Orchard harvest chicken salad - half portion

Amount Per 6.5 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbs 17g 6%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 142 g
  • Cal: 13.5 %
  • Fat: 26.2 %
  • Carb: 5.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Panera Bread Orchard harvest chicken salad - half portion Good and Bad Points
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