| Amount Per 100 ml 2/5 cup | |||
| Calories | 500 Kcal (2093 kJ) | ||
| Calories from fat | 225 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 38% | |
|---|---|---|---|
| Saturated Fat | 5g | 25% | |
| Cholesterol | 75mg | 25% | |
| Potassium | 328mg | 7% | |
| Total Carbs | 11g | 4% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 36g | 72% | |
| Vitamin C | 110.4mg | 184% | |
| Vitamin A | 22.4mg | 747% | |
| Iron | 1.1mg | 6% | |
| Calcium | 50mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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