Calories in Ikea Orange elderflower marmelade

1119Calories
How many calories should you eat?
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Nutrition Facts Ikea Orange elderflower marmelade

Amount Per 20 g 1 tbsp
Calories 1119 Kcal (4685 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 5g 25%
Potassium 16mg 0%
Total Carbs 161g 54%
Sugars 10g 40%
Dietary Fiber 19g 76%
Protein 45g 90%
Vitamin C 25.2mg 42%
Vitamin A 11mg 367%
Iron 2mg 11%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1119 calories) 20 g
  • Cal: 56 %
  • Fat: 41.5 %
  • Carb: 53.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (22.8%)
  • Protein (16.9%)
Ikea Orange elderflower marmelade Good and Bad Points
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