Amount Per 20 g 1 tbsp | |||
Calories | 1119 Kcal (4685 kJ) | ||
Calories from fat | 243 Kcal | ||
% Daily Value* | |||
Total Fat | 27g | 42% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Potassium | 16mg | 0% | |
Total Carbs | 161g | 54% | |
Sugars | 10g | 40% | |
Dietary Fiber | 19g | 76% | |
Protein | 45g | 90% | |
Vitamin C | 25.2mg | 42% | |
Vitamin A | 11mg | 367% | |
Iron | 2mg | 11% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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