Calories in Contessa Orange chicken with half sauce

Serving size

330Calories

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	330 Kcal (1382 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	475mg	20%
Total Carbs	46g	15%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	15g	30%
Vitamin C	16.2mg	27%
Vitamin A	6.4mg	213%
Iron	1.8mg	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 237 g

Cal: 16.5 %
Fat: 15.4 %
Carb: 15.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (26.9%)
Protein (18%)

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