Calories in Smiths Onion roll

240Calories
How many calories should you eat?
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Nutrition Facts Smiths Onion roll

Amount Per 1 roll
Calories 240 Kcal (1005 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbs 45g 15%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 473.2 g
  • Cal: 12 %
  • Fat: 6.2 %
  • Carb: 15 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (14.8%)
  • Protein (11.5%)
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