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salmon roll with brown rice avocado green onion sprouts crunch and spicy mayo

Salmon roll with brown rice avocado green onion sprouts crunch and spicy mayo Calories

Calories in How Do You Roll Salmon roll with brown rice avocado green onion sprouts crunch and spicy mayo

Serving size

100Calories

Full How Do You Roll Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	21g	7%
Sugars	16g	64%
Protein	3g	6%
Vitamin C	1.2mg	2%
Vitamin A	4mg	133%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

Swimming, treading water, moderate effort
11 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 240 g

Cal: 5 %
Fat: 0 %
Carb: 7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.5%)
Protein (12.5%)

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