Calories in Clancys Onion rings

Serving size

135Calories

All Clancys Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	135 Kcal (565 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	1mg	0%
Sodium	325mg	14%
Total Carbs	17g	6%
Sugars	1g	4%
Protein	2g	4%
Vitamin A	0.2mg	7%
Iron	0.4mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (135 calories) 28 g

Cal: 6.8 %
Fat: 10.8 %
Carb: 5.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (45.3%)
Protein (5.8%)

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Clancys Onion rings Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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