Calories in Carls Jr. Onion rings

Serving size

440Calories

Full Carls Jr. Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	440 Kcal (1842 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Sodium	700mg	29%
Total Carbs	53g	18%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

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% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 128 g

Cal: 22 %
Fat: 33.8 %
Carb: 17.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (46%)
Protein (4.7%)

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Carls Jr. Onion rings Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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