Calories in Jasons Deli Onion bun pulled pork sandwich

Serving size

657Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	657 Kcal (2751 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	110mg	37%
Sodium	2181mg	91%
Total Carbs	74g	25%
Sugars	24g	96%
Dietary Fiber	2g	8%
Protein	43g	86%
Vitamin C	21mg	35%
Iron	1.1mg	6%
Calcium	1030mg	103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 657 calories

Let's Burn 657 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (657 calories) 432 g

Cal: 32.9 %
Fat: 33.8 %
Carb: 24.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (29.7%)
Protein (25.8%)

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