Calories in Jasons Deli Kid's pepperoni pizza

Serving size

480Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pizza
Calories	480 Kcal (2010 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	45mg	15%
Sodium	850mg	35%
Total Carbs	53g	18%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	3.6mg	6%
Vitamin A	150mg	5000%
Iron	0.4mg	2%
Calcium	3000mg	300%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

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52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 194 g

Cal: 24 %
Fat: 32.3 %
Carb: 17.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (39%)
Protein (17.3%)

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Jasons Deli Kid's pepperoni pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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