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one square meal cranberry with manuka honey meal replacement bar

One square meal cranberry with manuka honey meal replacement bar Calories

Calories in Sanitarium One square meal cranberry with manuka honey meal replacement bar

Serving size

694Calories

All Sanitarium Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	694 Kcal (2906 kJ)
Calories from fat	208.8 Kcal
		% Daily Value*
Total Fat	23.2g	36%
Saturated Fat	8.1g	41%
Sodium	510mg	21%
Total Carbs	90.3g	30%
Sugars	30g	120%
Dietary Fiber	10g	40%
Protein	16.7g	33%
Vitamin C	24.8mg	41%
Vitamin A	1mg	33%
Iron	5mg	28%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 16, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 694 calories

Let's Burn 694 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (694 calories) 170 g

Cal: 34.7 %
Fat: 35.7 %
Carb: 30.1 %
Prot: 33.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (32.6%)
Protein (10.7%)

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