Calories in Subway On wheat spinach lettuce peppers onion olives jalapenos olive oil blend
280Calories
Amount Per 3.5 inch sub | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 420mg | 18% | |
Total Carbs | 44g | 15% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 9g | 18% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 8mg | 267% | |
Iron | 3.6mg | 20% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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