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on the go bistro cheese lasagna Bistro Nutrition info

Calories in Bistro On the go bistro cheese lasagna

Serving size

210Calories

All Bistro Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 25 oz
Calories	210 Kcal (879 kJ)
Calories from fat	80.1 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	690mg	29%
Total Carbs	21g	7%
Sugars	3g	12%
Protein	10.9g	22%
Vitamin C	11.3mg	19%
Vitamin A	0.8mg	26%
Iron	0.6mg	3%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 142 g

Cal: 10.5 %
Fat: 13.7 %
Carb: 7 %
Prot: 21.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (38.8%)
Protein (21.1%)

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