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on the go bistro buffalo mozzarella pizza with tomato slices

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on the go bistro buffalo mozzarella pizza with tomato slices On the go Bistro Nutrition info

Calories in On the go Bistro On the go bistro buffalo mozzarella pizza with tomato slices

Serving size

303Calories

All On the go Bistro Products Nutrition

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How many calories should you eat?

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Amount Per 0.1089 pizza
Calories	303 Kcal (1269 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	8mg	3%
Sodium	740mg	31%
Total Carbs	38g	13%
Sugars	8.1g	32%
Dietary Fiber	2.9g	12%
Protein	13.1g	26%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 303 calories

Let's Burn 303 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (303 calories) 146.7 g

Cal: 15.2 %
Fat: 16.9 %
Carb: 12.7 %
Prot: 26.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (32.7%)
Protein (17.2%)

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On the go Bistro On the go bistro buffalo mozzarella pizza with tomato slices Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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