Omlet Wrap- Egg, Cheese, Turkey Bacon Calories

Calories in Manhattan Bagel Omlet Wrap- Egg, Cheese, Turkey Bacon

Serving size

700Calories

Full Manhattan Bagel Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 11 oz
Calories	700 Kcal (2931 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	13g	65%
Cholesterol	755mg	252%
Sodium	1570mg	65%
Total Carbs	52g	17%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	41g	82%
Vitamin A	0.8mg	28%
Iron	8mg	44%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 311.85 g

Cal: 35 %
Fat: 55.4 %
Carb: 17.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (46.6%)
Protein (23.6%)

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Manhattan Bagel Omlet Wrap- Egg, Cheese, Turkey Bacon Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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