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omelet wrap with egg, cheese and pork sausage

Omelet wrap with egg, cheese and pork sausage Calories

Calories in Manhattan Bagel Omelet wrap with egg, cheese and pork sausage

Serving size

860Calories

Full Manhattan Bagel Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12.5 oz
Calories	860 Kcal (3601 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	19g	95%
Cholesterol	780mg	260%
Sodium	1600mg	67%
Total Carbs	52g	17%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	42g	84%
Vitamin A	0.2mg	8%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 354.38 g

Cal: 43 %
Fat: 81.5 %
Carb: 17.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.4%)
Fat (55.9%)
Protein (19.7%)

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Manhattan Bagel Omelet wrap with egg, cheese and pork sausage Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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