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odyssey chicken crepe with waldorf apples

Odyssey chicken crepe with waldorf apples Calories

Calories in Bistro MD Odyssey chicken crepe with waldorf apples

Serving size

410Calories

All Bistro MD Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	410 Kcal (1717 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	65mg	22%
Sodium	435mg	18%
Total Carbs	43g	14%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	6mg	10%
Vitamin A	6mg	200%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 297 g

Cal: 20.5 %
Fat: 26.2 %
Carb: 14.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (37.4%)
Protein (20.5%)

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