Amount Per 4 oz | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Cholesterol | 50mg | 17% | |
Sodium | 85mg | 4% | |
Protein | 21g | 42% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1.1mg | 6% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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